Was put on these as low levels. I read to take 30-60 mins before food. It made me horribly nauseous. Read you can take with food if necessary to ease this. They have also given me diarrhoea (only first thing in the day). I have to up taking them to 2 then 3 times a day over the next week or so.
Any tips to help? They are making me feel so sick.