By that I mean, if you work only your contracted hours and get your work done within those hours, what do you do to make sure that happens.
I am determined to change this next year. I am yet again playing catch up and I'm determined to make this the last time. Once I've caught up what do I need to sustain? If you stick to your hours, were you always like that? If you were in a job doing stupid long hours did you manage to change in that job? What tips do you have for someone who wants work/life balance? I really just want to hear as many tips and positive stories as possible so I can make the change.