Currently 35, and have had a full/on year. Baby 2 was born into the pandemic, returned to work with a major new role cutting across my organisation and lately have been realising how critical I am of myself at times. If you’re in your 40s,50s or beyond and looked back at yourself at this age what would your advice be?
I’ve already got a few -
- Look after myself more
- Lose that last stone of baby weight as it’s getting harder and harder
- Get into an exercise habit
- Be kind to myself - it ain’t easy balancing very small kiddies with a busy career and being very far away from country/family of origin - stop any internal critical voice
- Moisturise!! (Seriously!)
Any others?