Torture. I absolutely hated it and it really spoiled my 4 years at middle school in the late 1970s. I was uncoordinated and slightly overweight, which of course drew the ridicule from the arsehole PE teachers who fawned over the sporty and athletic kids. And they really were arseholes. There was no encouragement to try harder, just ridicule and mocking.
Added to that I was one of the first in my year group to hit puberty so I felt a bit like a zoo exhibit having to strip off and shower in front of everyone. It was utterly miserable. Being stared at because you've started to develop breasts and pubes and being laughed at was just fucking awful.
Imagine my joy when I got to high school - a bog standard comprehensive that used to be a Grammar School - and was given the option to drop PE to study for Latin O Level instead! As you can imagine the Latin O Level class was mainly comprised of girls like me. Thirty odd years later I am grateful to have one more O Level than I thought I could get and having been spared that torture for another three years.
Many years later I was working for DWP as a benefit fraud investigator - I left that job in 1995 btw. I now work in a totally different field.
An anonymous report comes in about my former PE teacher, the cruellest of all of them, who was claiming sickness benefit for a debilitating condition which meant she had limited mobility but was somehow managing to teach aerobics classes. We found that she was indeed doing that. My boss went out to visit her to put our evidence to her. She admitted it based on the evidence we had. Then my boss drops the bomb that I remember her from school. The former PE teacher asks my boss to apologise to me on her behalf for being an absolute bitch and asks her not to tell me what has become of her. Which of course she does.
I thought I would feel some sort of joy, or satisfaction or something that the woman who had made 4 years of my life miserable was now utterly miserable herself. But I didn't. I just felt really sorry for her. A single parent on sickness benefits with 2 kids and suffering from a nasty medical condition and trying to do as much work as she could before her condition prevented it.
I can't forget that she made my life, and those of many of my middle school colleagues, utterly miserable for 4 years but I can forgive and hope that she has learned from it and is doing well. I'm 53 and I'm too old to hold a grudge.