I work 3 days and have a 3 and 1 year old. Both 'spirited' children. They have multiple allergies and various medications etc. Completely separate diet to us. On my non working days, its pretty full on.
I used to follow the rule that once they are in bed, I will do f all and sit and relax.
But I can't get anything I need to done. Exercise, self care, quick chores, light pottering etc. It's causing me more stress.
It got me wondering how people spend their evenings?