Girlwhowearsglasses aha, you're a girl after my own heart - I planted 50 bulbs last weekend. They aren't a treat, they're an absolute necessity in my world, like oxygen for the eyeballs
anyway my dad bought me them.
I'm absolutely in love with the five samples for £3.95, it took me a while but I have chosen two fragrances, a Touche Eclat sample which I shall guard for mornings after non sleeping toddler nights, a lip and cheek balm, and face stuff. Bloody fabulous idea - I love the idea of having lots of little different things to try, I can do a mini facial/makeover and it will feel like a real treat. I also went slightly over my £5 by ordering a £1.70 exfoliating mitt
and I've the rest of the suggestions duly noted - everything £5 for example, I'm already eyeing up some jumpers on that.
DinosApple I thoroughly recommend it. I have been trying to lose weight for ages, but had got into a nasty emotional rut, with a toddler who sleeps poorly, a grumpy teen, lockdown and DH and I both working and not much £££ to spend on holidays or big nights out - so wine/chocolate/cheese in the evening with a book or TV was my only affordable "reward" for getting through the week and my only adult time- terrible fucking habit and of course a vicious circle.
So I stopped buying and eating junk, and took up intermittent fasting/low carbing which is obviously having an impact on the grocery bill. I really struggle to spend money on myself, so this way I don't feel like I'm taking money away from my family, instead I'm redirecting what was an allocated amount for me anyway.
For my first stone off, I bought a magazine subscription. I have taken up running, so the next "big" reward was a subscription service to stream music, so I can listen to music on my phone while I run. I have had a few smaller rewards (wax melts, a big box of Earl Grey) for dropping a dress size/going down another BMI point, that sort of thing.
The key is they have to be affordable and you can't eat them. I know in some ways replacing one rewards system with another is perhaps not the healthiest option, but actually as time goes on and I lose weight, I find myself stabilising emotionally anyway - I'm no longer hooked on food or sugar, I don't feel so hungry, and mentally I feel stronger and more confident. Running helps massively actually, and I am so not a sporty person, but it just seems to work out a lot of my emotional crap. Also when I do buy something, it really does feel like a treat that I've earned and I don't feel guilty/like I'm going to plunge us all back into poverty