I have a little bit of food from last night's dinner stuck at the back of my throat. It's in the 'channel' that runs down from behind the nostrils, above my tongue.
I've tried drinking water, gargling, eating dry bread, coughing, sneezing, blowing my nose, clearing my throat and (disgustingly) trying to hawk and spit.
I have a sore throat with a few blisters which I assume is the problem as it's stuck securely above one.
I have tried poking my fingers back but it's making me retch and I can't dislodge it.
So I am turning to the wisdom of mumsnet for help.