so wfh in a mid terrace house and discovered how thin my walls are....
Its really grating on me now hearing my neighbour sneezing, his TV bubbling away in the background, scrapping his plates when he is eating.
Now his fecking floorboards are creaking so I know when he is in his bedroom, also can hear him turn off his lights and hear his hed creaking when he gets in.
Like wtaf I'm living with someone without them physically in the house with me.
I'm really starting to hate my house and getting wound up by it.
Moving isn't an option I simply can't afford it nor is changing rooms as my other rooms are office and dressing room.
Arghhhhhhhhhhhhhhhhhhhh
I actually now sleep with ear plugs on cos he goes to bed after I do and even then with ear plugs I can hear his floorboards 
I need coping mechanisms how to not let it get to me