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Social anxiety after having kids..

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comeoneileenn · 13/09/2020 22:36

I had DS nearly four years ago and then I had DS two years ago. I had a bit of social anxiety before then but not to the extent now I was way more confident.I think people just think I'm rude but really I'm just uncomfortable and I can't think of anything to say.

It's ruining my life I struggle with jobs my anxiety eats me up and I end up quitting. I need to overcome it some how but I'm not sure.

Has anyone else gone through this after kids and how did you overcome it?

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