recessed spotlight as per photo.
I have done the ones in the kitchen lots of times but they pop out easily when you give them a twist.
these ones in the bathroom are a different design. they don't twist, there doesn't seem to be any "give" to push the bulb up and access any kind of release clip.
I have done a search for "how to" videos on YouTube and they all seem to show the twist type that we have in the kitchen or they have a little metal ring holding the bulb in place and the videos just show you how to pop that ring out with a screwdriver but there is no such ring here.
if you have bulbs of this type please can you give me any tips on what I am supposed to do?