I've not worked for 2 years now, I left my last job after a horrible situation of bullying and not supported by managers. I've been on medication since.
Now I'm thinking of working in a different role but I'm so anxious of being dragged into a toxic environment. People say go to work and keep your head down but Its easier said than done. I find it hard to brush things off and ruminate a lot. I need to get out there though as I've become a recluse. But it's so much easier mentally to stay home.