And why? What issues did it help with?
I’m looking for something to help me remain calm and not so stressed and snappy which doesn’t happen often but when I do snap I feel so guilty. Dd is becoming more challenging as I’m sure all kids do as they grow, she moans a lot that things are unfair and goes from 0 - 100 on minor things that don’t bother other kids, in other words she is a sensitive girl and very shy and I want to help her and not get snappy at her.