Help! I have inconsiderate and loud neighbours and really really need to get some sleep consistently. I have lots of earplugs but just cannot fall asleep with them in. Last night I lay there for hours with them in (until 4.30am). Does anyone have any recommendations for custom made earplugs? Specsavers do them for £78 and I am willing to throw money at the problem at this point but wondered if anyone has used them - do they block sounds effectively? And are they comfortable?
Or any other recommendations? DH is going to try speaking to the neighbours, but it is one than one household and I don't have high hopes and we are saving to move.