Thank you everyone, you've made me feel a bit more at ease. And thank you @foreverfrustrated09 thats brilliant.
I have some comfy clothes, pyjamas, slippers, 2 bags of sweets. Hoping my short charger will be delivered before I leave! Really don't want to be relying on staff to charger my phone for me as it will be my main source of entertainment and also my only way on contacting my children.
I dont imagine ill be able to go anywhere soon, im staying with a friend whos looking after me, keeping me well insight.
My main issues im having is the CPTSD, low mood and intrusive thoughts. Something big has triggered off my CPTSD and just sent me into a very dark depressed place.
Ive got ear phones, and ill see if we can go to the shop tomorrow to get some magazines and savoury snacks.
Unfortunately my county's mental health services has been in special measures, or whatever its called, for a long time and ive been let down a lot. They said I may have to go out of county, which isn't too much of a problem.
Thank you so much for giving me advice everyone, I appreciate it