Hi All.
In short, my mental health has been bad these last 2-3 years due to some essential meds: anxiety, depression, panic, all sorts. But I've kept going career wise.
Recently, in a newish job I have had to let a team member go. I took no pleasure in it and thankfully she found another job straight away.
However, she was so unpleasant, defensive, dishonest and evasive whilst trying to work with her that I still feel rattled by the whole thing.
My managers wanted rid of her but left it all up to me when I have had no experience of terminating a contract and all I got was shit from her at every stage. I don't expect someone to be happy being sacked but I tried so hard to improve her work for months beforehand and was completely transparent about the issues and generous with praise for the bits she did get right. She simply refused to accept she was not fantastic at her job and responded with lies, blame shifting and aggression. She would whine about being offended if anyone dared to pull her up on constant mistakes. Please believe I did everything I could to support her and build a good relationship.
She has been taken on elsewhere in the organisation temporarily for political reasons I won't go into, although HR accepted the considerable issues with her work. We are public sector so there is substantial red tape around letting someone go, even
It has just been such a stressful time and is exacerbating my MH symptoms and making me feel constantly stressed even though she is gone. Just needed to write it out.How do I forget this?