DH and I are due to move in 4 weeks, he's just had a residential work course confirmed, that is non negotiable, starting in 2 weeks and running for 12 weeks! 

Due to complete on a Friday and will need to be all packed and ready to go by lunchtime....on my own! Budget doesn't stretch to removal company and I'm already stressing.
Friends and family will be working and only older parents possibly available. A couple of cousins gave offered their help but only after lunchtime.
I'm thinking with careful planning I could manage with a tail lift van as long as everything was downstairs. Nothing ridiculously heavy, 2beds, sofas and a wardrobe are probably the bulkiest/heaviest items to move and I'm reasonably strong/fit/healthy!
How can I do this?!