I feel like every interaction I have as a human being is flawed

[FUBARFlossie]

Just that really. I try really hard. And my intentions are good. But somehow I get it all wrong.

I have CPTSD, and a history of depression, anxiety etc. I know this clouds my thinking, but god its painful feeling like this. I wouldn't wish it on anyone.

Anyone else feel the same?

Bump.

I’m sorry OP. I know what you mean, feeling like a failure of a person. I have some trauma issues combined with ASD/ADHD and I just hate not functioning. Totally happy to chat, we could have a “crap at being a person” support thread!

Have you tried any therapies? 💐

Thank you Laneboy. Yes, I had 6 months of CBT, and it has really helped me (I know this thread doesn't look like it!). It means that even though I feel like this I can push through and keep going.. But it doesn't stop the thoughts, which are incredibly painful and still debilitating, even though it doesn't look like it.

Bump