Posting in chat in the hope of more traffic.
I wanted to ask about people's experiences of staying somewhere like a hospital/residential care place/somewhere like The Priory for depression and anxiety.
I've reached a point where I know I have to do something and the only way it will help is if I'm out of my normal environment and away from factors that are making it worse. It's like I've been hobbling along for so long, sometimes I manage, other times I don't, but it's like there's a shadow on my shoulder all the time and I can't shake it off.
I'm scared of going into a place and finding myself trapped in an intimidating environment where I might not feel safe or listened to. I'd really like some reassurance that it's a good idea and I'd feel a lot more comfortable if I have some idea what to expect.
If anyone's been somewhere like this and doesn't mind sharing their experience I'd be very grateful. I would like to know about what it's like, if you think it was or wasn't a helpful environment to be in and if you felt it made a big difference in the long term.