Acupressure Mat

[cleowasmycat]

Hi, does anyone have one? I really want a pranamat but they are so expensive. Does anyone have a cheaper alternative that's got good reviews? Thanks

I have a bed of nails - no idea if cheaper and still quite expensive. I love it - I use it at least three times a week on my back and it has stopped my shoulder from “fizzing” whilst I can’t see my osteo. I want a pillow next - one of the curved ones. (I also sit on it which is very painful to try and get rid of my cellulite )

Yes, I have one, with the pillow. Fifteen quid off amazon & have used it every day since, before bed to "decompress" before I go to sleep. Has really helped some back problems, obviously not cured, but during lockdown, we do what we can! Sleep has also improved, totally recommended!

TABLETALK what's yours called?

I've got this one. Love it.

I got a Base Yoga acupressure mat from Amazon for £22. Takes a bit of getting used to but I absolutely love it. It has helped my anxiety and improved my sleep quality massively.

It called this - ROMIX Acupressure Mat and Pillow Set, Pain Relief Stress Reduction
Price is now £20 on Amazon but I'd still say it was worth the money