I think I have either a personality disorder or cptsd. I've been to my GP and I just get referred to the local iapt service which offers CBT and only a few sessions.
My issues are deep rooted and my troubles have started from very very young. I want to change my life for the better and I've been struggling trying to do it on my own. I need the right help and what I need is going to have to be long term.
I want to start off first with a diagnosis so I know what the heck is actually wrong with me. That would be a starting point. At the moment I am flitting from self diagnosing myself with an anxiety disorder, a personality disorder or cptsd.. !
So my question is do I need to see a psychologist or a psychiatrist for this.