WFH in morning while trying to get the dc to do schoolwork. 
After lunch help dc / supervise homework.
Most days take dc out for a walk
Some days visit elderly parents who i am a carer for. Take them their shopping weekly (i have a sibling who also takes them shopping in). Check they are taking pills etc. Dc have to come, dc do not go in house. I try not to go in house. Dc stay in my parents garden. I try and stay in garden while parents stay in house as much as possible. But when you are a carer for them not always possible.
Fit housework in where I can.
Answer the phone up to 30 times a day as said parents ask me same questions over and over. Including why are the kids not in school, or can we catch the bus, or we need milk now can you get it, or can you take us out for a coffee, or what day is it. 
I have been doing some jigsaws though. Tried to get the dc to join in but not interested in family time. Did also suggest we watch a movie together but they just watch some teen rubbish on repeat. 
Apparently i am old fashioned and boring, especially when i ask them to take dirty plates etc to kitchen or to make themselves a glass of water if they are thirsty, because they expect me to wait on them and i have explained I am not their servant and they do need to do things for themselves. (Getting more fed up than usual about their lazy teen behaviour and they are not quite teens yet).
What I would like to do is write, do some art and craft, finish my jigsaws in peace, listen to decent music and not teenage type stuff (no offence if you like that music), and not have to run around after everyone.