Does anyone else impulsively interrupt what someone's saying with questions/commentary?
I hate that I do it and I'm aware I do it, especially when the person I'm speaking to is very slow, waffling or telling me details that I don't find necessary (not in terms of about them e.g. how their weekend was lol but more, if I phoned the bank and they're going on a tangent rather than answering my specific question).
I always try and tell myself to wait until they've finished speaking but I when I force myself to do that, the topic has moved too far for me to make the relevant point/ask the question or I completely forget I had something to say.
I'm a very fast talker and thinker so most people seem very slow to me and I find it hard to control the rude impulse of interrupting, mainly for my fear of forgetting what I was going to say/ask!
How can I change?