I have no idea what has contributed to it but I have found that I stress and get upset so easily over the silliest things. For example if work asks me to do overtime and I say that I cannot, I immediately start to feel very stressed and guilty for letting them down. If my child is poorly and I had to leave work early, they actually sat me down and told me to calm down because they could see I was starting to get upset and hyperventilate. I was stressed as 1) my child is ill and I am worried about his health and 2) possibility of losing my job because I have left early. When I cannot go in the following day, I am feeling ill and stressed because nothing is going right. It would be a disaster if I ever lost my job. My husbands income alone will not cover it. Everything I've ever done for my family and everyone else is to do whatever makes them happy. I don't care about my own happiness I just want other people to be happy and content. Like if my husband is at home, I feel guilty and I always tell him to go out and enjoy himself with his friends because I'm worried he is bored and fed up. I am also bored and fed up but I don't care. I never complain or portray that to other people. I'm just fed up of feeling like this and it's making me feel ill and have a headache. I say I don't care about what people think but I genuinely do. I am afraid of what people are saying about me or maybe thinking the worse of me 