I had lunch with a friend yesterday. At one point we talked about going grey (both in our 40’s). She said she was reluctant to dye her hair because of putting lots of «toxic chemicals» on her skin. She often comes out with things like this - coconut oil to cure lots of things, apple cider vinaigre to restore her gut flora etc. To my sceptical mind it all sounds like snake oil.
But how do I check these things out? I have a science degree, though I was never good at statistics. I’ve read Bad Science, I follow SciMoms etc. Yet when it comes to checking out any of these claims quickly and easily, I don’t know where to go.
So, sceptics of MN: what are your trusted sources? How do you research these kinds of claims - many of which pop up on here all the time!