I'm getting older (& have a few health issues) and an definitely feeling it. I've made a few changes to make life easier, but would be really interested to know if you've done similar/other stuff that I can also do!
So far:
I've given up heels of any kind - I'm now trainers, flat boots with memory foam insoles, crocs around the house (recommended by physio for my dodgy back)
I have a "uniform" of clothes that I know fit, look ok, have pockets & some stretch in them
I write lists to remember stuff & have as much on direct debit as possible
I meal plan wherever I can
Any other tips?