Just wondering as I am feeling quite alone. I feel sad and sick most days and I worry about practically everything and anything. It tends to be worse when there are big things going on in life but even if there aren’t I seem to invent problems in my head.
My DH is lovely and supportive but I hate that I constantly need to seek his reassurance when all I want to be is strong, confident and capable.
Does anyone else ever feel like this, and please can I ask people to share their tips for managing anxious feelings?