“Op, I was 35 and it was still a headfuck“
Yep!
I was 28 and an ex nanny and my ex who I was still with went back to work after a week at home with us (he’d had longer off but it was a bad birth and we were in hospital after for 10 days)
I was bloody petrified being on my own with dd!
It DOES get easier - take and ask for all the support and help you need. People focus on directly helping with the baby but ask them to do laundry, dishes, run the hoover round, fetch a grocery shop, send a takeaway...
My own dd who I raised alone after becoming a single mum before she was 3 is now almost 19 herself. No Netflix back then but I hunkered down, basically lived in my dressing gown and pj bottoms only (I had trouble finding pjs I could breast feed in so gave up and just used dressing gown to grab if the door went! Classy huh 😂 had fruit bowl, biscuit tin and a big jug of squash on the coffee table and lived on the sofa watching friends tapes until I literally wore them through!
Feed as you want but I would say having bf dd myself for 9 months then had to switch to formula because my milk dried that bf once established is so much easier. Yes it takes work and perseverance to establish in the first place but once you have it’s instant, free and very convenient.
You say the thing getting to you most is lack of independence/being able to get out - if you bf once established and you’ve got it down which really only takes a few weeks you and baby can come and go as you please without having to worry and faff preparing bottles, making sure you have in the bag all the feeding stuff, planning where you’re going to know you can warm the milk somewhere clean...
I hated ff because it was such a bloody faff!
And yes to get to baby groups if you can, meet other mums.
Yes also to co-sleeping (sagely) we did that and it did make things much easier after we had tried her being in the Moses (wish I’d had mn then) and sleeping when baby sleeps (my midwife I had in the first week home noted I wasn’t doing this initially and was knackered! She came one visit when baby was asleep and she literally marched me to the bedroom and tucked me in! Wouldn’t even let me read. She was right. Then she lectured then dh in doing what she’d just done if I didn’t now going forward sleep when baby slept)
I was stupid not to, I’d had a traumatic birth, lost blood, almost my life and had major surgery and was caring for a baby that had almost not made it and been in scbu and was still poorly.
Maybe consider moving back to mums for a bit?