I'm just emerging from the fog of having my third child, he's now a toddler and my older DC are 5 and 7.
I'm finding myself with pockets of time in the evening and during nap time. I work 4 days per week and have 1 day off with DC3.
In the olden days before DC, I had a load of hobbies and interests, particularly growing veg, yoga, knitting, reading, baking.
Nowadays, once the kids are in bed and I've done the clearing up and housework, I slump in front of the TV with DH and my phone for an hour or so before going to bed and it feels like a waste, but I can't decide what to do or have no motivation to get up.
At work I am super structured, I have a pretty stressful job (yes I know everyone says that!) and to keep on top of everything I divide each day into hourly slots for various tasks, subject to interruptions and meetings etc. I'm wondering if I need to do the same at home but equally concerned I will set myself up to fail or suck the joy out of "leisure" (my psychotherapist says I have high achievers syndrome and I get a bit depressed if I 'fail').
So just wondering how you structure your free time so you don't waste it mindlessly?