So fed up venting

[FishFly]

The past two days ( now going into the third day ) I've been absolutely fed up. I'm sick of everything and everyone. I know I'm just being a right cow because it isn't anyone's fault but I can't help it...worst of all I don't even know why I feel like this. I spent most of yesterday going to the bathroom crying. I didn't want to get up this morning but in the end did...but now back to laying on the bed and just staring I have no motivation to do anything.
I'm sorry just wanted to vent a bit

What in your life is good?

What in your life can you change for the better?

What goals/aspirations do you have and what are you doing to reach them?

Life is what you make it, make it a good one

@KellyHall
I have a lovely DP and family. And live in a place I have wanted to for ages.
I don't know how to make things better because it all comes down to money, which I don't have. And as for goals I gave up on them ages ago.

I'm sure not everything that could ever make you happy costs so much money you can't afford it. Goals are what keep people going so if you've given up on them, it's no wonder you feel how you do. Maybe you're just in a rut.

There must be things you could do to feel good about yourself that don't cost a lot. My mum has felt lost in retirement and last year she signed up to walk 1000 miles in a year so she had something to aim for and a challenge. I like to swim so I've signed up for a British Heart Foundation sea swim.

Think of something, anything, you might enjoy and set yourself a challenge. You'll feel better when you're working towards something because you'll have purpose again.

If there's nothing you want to do, nowhere you want to go, nothing that motivates you and your lovely family/home don't make you happy, perhaps you're suffering from clinical depression and should talk to your GP.

@KellyHall
I didn't mean there isn't anything I can do without money. Just that a lot of problems I have can't be fixed without it. I do have a few different hobbies I normally do. Thank you for your advice though I will look into different activities to try.

I wish you all the best 👍

Life can feel really grey when money is tight, it can be difficult to keep looking for the vibrancy of life but there is so much joy out there if we just reach out and grab it.