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Trying to support severely mentally unwell friend

12 replies

Excited101 · 17/12/2019 23:59

I’ll try and keep this short, but I may not succeed.

About a year or so ago an old school friend got back in touch, we’d had some contact over the years, and for a while met up in a big group once or twice a year, but that had recently fizzled out. He mentioned quite early on that he’d very recently tried to commit suicide due to a relationship break down. I was there to support him, months of dropping everything to chat, distraction techniques, trying to reply ASAP to his messages that would sometimes be really late in the evening. Frustration when he wouldn’t listen, or try and help himself and frustration in myself for not being able to help more. He had full crisis team and psych help for the duration.

Time went, he started to get better, then he met a new gf. All was wonderful until he started to go downhill again, then got dumped and attempted suicide again. We hadn’t had a huge amount of contact in the interim but he hadn’t really ‘needed’ me I guess. And now we’re back here again. I’m trying so hard to help but already tonight it’s nearly midnight, I’ve only just got in the bath and I have to be up for work at 7. He got hold of a knife, not sure where he found it. I have to balance his confiding in me with how likely I think it is that he’ll try and hurt himself and I feel sick. There’s a mutual friend who is great but I think I’m the one he comes to the most, and the friend is on a very different time zone.

I stay calm when I’m talking to him, sometimes he needs a bit of a straight talking approach, and he’ll say things sometimes as an attempt at humour/to get a reaction from me but I try and stay calm and constant. But I’ll be honest, this is so far beyond anything I know how to help with. He’s always said I’m so good to talk to, whenever I’ve been quite straight with him he’s always thanked me and I try and think of the worst was to happen at any given point would I feel I’d done my best/the right thing and I do but I’m terrified and I’m tired.

A few days after this second attempt, there was a third. Then he seemed to have this massive epiphany which I had hope would or could be a turning point but now he’s writing it off as a drug fuelled dream that meant nothing and I’m so gutted. I’m worried that I could use one word that would send him off on the path of no return and while I try and appear so confident when I’m talking to him, I feel so much panic.

He’s had more crisis team intervention but they discharged him almost immediately on the basis that he seemed to be doing so well (!!) and he’s seeing a psychiatrist a couple of times a week.

I’m so scared he’s not going to make it, I know I can’t cure him and it’s terrifying 😢 please don’t jump on me, I’m trying my best!

OP posts:
PlanDeRaccordement · 18/12/2019 00:12

You are wonderful to have given the support for so many years. It is difficult and exhausting to support someone who is mentally ill. I’m glad he has professional support seeing a doctor twice a week.

However, if you have any desire to continue the support, you should consider getting counselling or other carers support for yourself. You should consider yourself to be one of his carers and look to register and access support groups and also professional help for you to deal with the demands of helping him. I think all he has to do is sign something saying you are a carer of his and then you can communicate with his care coordinator and the community mental health team he is under.
So say he’s having crises frequently and you’re supporting. You can then communicate that to his care coordinator who will then arrange for professionals to step in or follow up. You don’t have to feel it is all on you or that you are alone helping him.

doxxed · 18/12/2019 00:30

This reply has been withdrawn

This has been withdrawn by MNHQ for privacy reasons.

Booberella9 · 18/12/2019 00:34

Unfortunately you can only contact emergency services. I'd be distancing myself. You are not responsible for this person or his bad decisions.

springydaff · 18/12/2019 03:31

Bad decisions? Wtaf??

springydaff · 18/12/2019 03:31

Do you have a family op?

Prawnofthepatriarchy · 18/12/2019 04:25

You sound like a wonderful friend. Be proud of what you're doing. And I can't better PlanDeRaccordement's advice.

StopMakingATitOfUrselfNPissOff · 18/12/2019 06:32

Sometimes, as hard as it is, you have to think of yourself first. It can be physically and mentally draining assisting people. Do you actually get to spend much time having fun? Talking about anything except his MH?
Reading your OP I would wonder if he's latched onto you because others in the group have lost patience?

StopMakingATitOfUrselfNPissOff · 18/12/2019 06:35

And to add, please try not to do all of this to the detriment of your own MH. Not going to bed until midnight when you're up early the next day isn't good for you either.

You sound like a wonderful friend OP but it is ok to not be available all the time

PostCourgette · 18/12/2019 06:39

It’s heartbreakingly hard. Be very very careful to set (and communicate) clear and effective boundaries. And try not to carry it too heavy as a responsibility. You didn’t cause it; you can’t fix it.

PoultryBallot · 18/12/2019 06:41

I'm sorry but this is not healthy and whatever you do is not going to change things. Firstly he wasn't even a close friend, then after all your support he disappears off when he gets a gf and now he has been dumped he expects you to care for him again. You need boundaries, he needs boundaries otherwise you will be destroyed.

Fallofrain · 18/12/2019 08:17

Just to say if he is seeing a psychiatrist or anyone one several times a week then he is likely to still be under crisis care as that is outside of the norm for most community teams.
.

Excited101 · 18/12/2019 18:47

I don’t mind the dumping of me, sometimes we need more support than others- he needed it a lot, then he didn’t. I don’t live that near him so contact has just been via messages. I have actually actively not been to see him in person though may do this Christmas holidays when I’m in the area.

It doesn’t consume me, I don’t have a family of my own and have been single for 5.5 years (neither by choice). But I am very busy and have loads of time to do stuff, I’ve probably got more hobbies than anyone else I know! But the worry again that one day I’ll wake up and he’ll have actually managed it is so scary when i feel very responsible. He lives with his parents again which he hates (early 30s) but there’s no alternative while he’s not well enough to work. I just get so frustrated and worried and the attention seeking side is really tough to deal with. I’d rather be there for him if I can, than he doesn’t have enough support.

After I posted this last night the mutual friend who lives overseas phoned and we had a good chat about it all which really helped. I just, sometimes it all just gets a bit much, I’m a fairly strong person and people come to me for advice a fair bit and I often feel so pleased being able to help but this is a whole other level I have no qualifications for. His messages sometimes catch me unawares, like the one last night and he had tried to delete it but it came up as a notification so I saw it.

His psychiatrist is a private one, the crisis team discharged him within about a day of him leaving hospital this time. The first time this happened he was under their care for weeks.

Thank you for all your replies, sorry if I’ve missed anything anyone asked.

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