Oh FFS. DH is away for work - left this morning, back tomorrow afternoon. I’m home alone with our twins (3, both autistic, very hard for me to take them out alone at the best of times).
I’ve had upper back problems since they were babies which occasionally flares up and needs strong anti inflammatories and a few days of diazepam.
I’ve done something to my neck - no idea how, slept funny I guess? The pain is in the back of my neck on the left and it hurts to tilt my head back or turn my head right. It’s the kind of pain that makes you feel sick and gives you a headache. I don’t need this at the moment but physically can’t wrangle the twins to the doctor or even the chemists.
I’ve taken some naproxen - is there anything else that will help? Heat or cold, etc? Just need to get through the day and night and can sort it tomorrow.
Under huge stress right now so that’s probably a factor tbh. My body is a wreck!