I've just bought myself a new fitbit and am subsequently trying to increase my step count per day but how??
My current day looks like this
Wake up, dressed, potter etc -500 steps
Drive to work - 40miles unable to walk
Park in far end of car park and go into work -900 steps
Walking to meetings during the day -1000 steps
Walk to local shop at lunch -2000 (I only get 30nmins lunchbreak so this is the furthest I can go)
Afternoon working -500 steps
Walk to car-900 steps
Drive home
So only half my days allowance of 10k steps
I then have to fit in another 5000 steps in the evening.
I cant fit anymore in during the day as it would reduce my work output and that's not really acceptable.
I go to the gym 2 to 3 days a week I cant go every day as I have evening calls to do. The gym sometimes gets me into the 9000s
But how do I reach the heights of 15k as some of my.fitbit friends do daily???
What else can I fit in?