This has made my eating even worse.
Someone last week told me that when they have lost their weight, I can have their clothes.
This made my eating even worse.
I’m 11 stone 8 and I’m 5ft 1.
I have done weight watchers, slimming world numerous times over many many years.
I went vegan for 18 months, I was 95% vegetarian before, having chicken only occasionally.
Following a plant based diet only afforded me weight control. I remained at the same weight for all that time.
It was fine. (Apart from the numerous negative comments from numerous people).
I’ve slipped back.
I will die of hypertension and diabetes and all that is associated with those conditions.
Just watching “who are you calling fat”.
It’s a revaluation.
I don’t know where else to go now. I’m out of options.
Any ideas or suggestions?