I've travelled a lot and lived abroad, and I guess I've always had a strong sense of being part of a wider global community, but as I get older, I'm increasingly aware of the importance of our local communities and the part that strong, connected communities have to play in promoting our wellbeing and good mental health. Increasingly, I'm interested in doing more to develop and support the community in which I live, and I'd like to hear about what others do and what they think makes the biggest difference.
I already volunteer locally, and I am making an effort to talk more to our neighbours/help out when I can. I also try to support local businesses, but I'd like to know what other people think about community. Is it important to you? What is it that helps to promote strong and thriving local communities? And what do you do personally to contribute to this?