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An open letter to my GP (trauma trigger)

20 replies

Scaredbutgrateful · 27/09/2019 18:37

I’m so sorry that I was a bit hostile to you when we first met. Fear does strange things to a person. I didn’t expect I’d ever be this way. I try really hard to be a good person. I’m usually the funny one telling stories having a great time. But I can’t be that person with you. I’m terrified of you even though you’ve only ever been kind to me. This is why...

The first doctor had a nurse hold my legs open when she decided to give me a pelvic exam. I’d never had sex. It hurt. A lot. When I thought the worst of it was over, she did a rectal exam without warning or explanation with her thumb. That hurt a lot too. Walking felt weird after and the medicine she gave me after made me throw up for 12 hours.

A few years later, the next doctor put me in some sort of paper gown. I’m not sure why. She startled me when she walked over and just simply ripped it open while examine my body and then doing a pelvic exam. That one hurt too.

I tried to put this all behind me. I got married. I got pregnant. I was so excited to be a wife and mother. People dream of lots of things. This was my dream. I couldn’t wait for our baby to come. As my due date approached I got nervous. I tried to tell the midwife about the previous experiences. She cheerily dismissed them, told me to have some cake and take it easy. It’d be fine.

Except it wasn’t. I knew birth was going to hard going. I didn’t expect for it to be violent and humiliating and riddled with mistakes that nearly cost me my life. Oh well, everyone said. They saved you! A healthy baby is all that matters....
The health visitor didn’t understand why I was crying. All anyone wanted to know was would I take tablets? You know, antidepressants? I’m not depressed I whispered... I’m pissed off! I tried therapy. It didn’t help much. I found myself living between two worlds. Not quite alive, not quite dead. I started the tablets in desperation. They made me well enough that I could try EMDR. It banished a few demons. I shakily rebuilt my confidence, my life. But I swore no doctors would touch me. Ever.
The smear letters came yearly at first. Then six monthly. The hand written messages from someone in the office got longer. 5 years over due! Then 6, then 7. Then they said they wouldn’t write to me again if I didn’t call. I didn’t call. It still came every six months sending me into ptsd panic.

I didn’t exactly mean to get pregnant the next time. I was stable and wanted another baby. I’d missed out so much on the first babies life in the fog of trauma. We thought about trying again... but then one day I felt weird and there was a double pink line staring at me.

This time, I decided, I’m doing it my way. I hired an independent midwife and doula. I bought a birth pool. I told everyone else to sod off. I knew there was no other option for me. I would not be going to the hospital. He came into the world peacefully. I held him and cried. The experience bolstered my confidence with the medical community ever so slightly.

The cream coloured smear letters continued on their path. I’d seen you for another reason and you seemed nice. My husband was worried I’d left it too long. Please go, if you can, he’d whisper. I didn’t sleep the week before the appointment. I tried to explain to you about the nurse who held me down, how the birth was so awful but it’s so difficult. I was trying so hard not to cry. When you asked me to lay down, my eyes were closed because I wanted to not move at all. I wanted to be invisible. I didn’t want you to tell me off or hurt me. You were so cheerful and did your best to distract me. I really appreciate it. I heard the speculum as you moved it. It was hard to breathe. I remember you apologised saying you knew this was the part I was probably dreading. I just silently nodded. I wanted to tell you that it wasn’t, that the worst part was actually having to lay there. To let you touch me, to see me. To have to trust you. That’s the worst part.

Time marched on. My already heavy periods became even more unmanageable. Then last year the migraines started. Every month without fail. I knew what you’d recommend before I went in. The nightmares in the lead up to the appointment to just talk were horrific. Again, you were so very kind. You gave me a script for diazepam to help. I made the appointment to see you for a coil insertion. My blood ran cold though when the receptionist said a nurse had to be present too.

The anxiety waiting for the fitting was intense. The diazepam made me feel woozy and I fought against it to remain in control. When the nurse introduced herself and said supportively she’d be there to hold my hand, I wearily smiled and looked away. I didn’t mean to be ungracious. She seemed genuinely nice. But I kept my hands behind my head just in case. I didn’t want her to hold me down. I’m sorry that I didn’t respond much too you and when I did, that the words came tumbling out. I wanted to get the hell out of there and I was starting to cry.

I didn’t feel well that night. The next day everything hurt and I had a little fever. I really didn’t want to bother you but my husband said I should really see you before the weekend. I’m sorry I couldn’t look at you when I came in. It’s easier to just look the floor or the space next to you. It’s so hard to let you examine me. Thank you for being patient and explaining everything. Thank you for not hurting me.

I don’t really know why I’m writing this. I won’t send it to you. You’ve got enough on your plate I’m sure and I really don’t want to be the difficult/awkward/whatever patient even more than I feel I might be already. I guess by posting it on mumsnet I hope if someone reads it and finds it rings true, they know they aren’t alone. Or perhaps a GP will read it will give them just that little bit extra compassion with the scared and difficult patient. We really wish we weren’t.

OP posts:
Squiff70 · 27/09/2019 19:18

This reply has been deleted

Message withdrawn at poster's request.

Squiff70 · 27/09/2019 19:20

This reply has been deleted

Message withdrawn at poster's request.

Dogsaresomucheasier · 27/09/2019 19:21

I get it, and I think any decent health professional would, too. Well done for facing your fears.

Scaredbutgrateful · 27/09/2019 19:22

Deffo not going to
Just needed to write something somewhere “out there”

OP posts:
Nighttimenope · 27/09/2019 19:23

@Squiff, what is your deal? Why would you use such a tone to someone already feeling vulnerable? Absolutely no need. She already said she isn’t sending it.
OP, Flowers. I hope these medical encounters get a bit easier for you.

MrsMump · 27/09/2019 19:27

This reply has been deleted

Message withdrawn at poster's request.

Gingerkittykat · 27/09/2019 19:32

I hope writing things out helped you, well done for managing to get through the latest examinations.

Hennysmommy · 27/09/2019 19:32

Think mums net HQ need to change title to add trigger warning with this post.
I have PTSD hospitals/docs are triggers, some mums net members may feel the same too.
OP sorry to read your story.

Hennysmommy · 27/09/2019 19:33

Just posted an d realised MN HQ added trigger...to late I read it now.

GroggyLegs · 27/09/2019 19:34

ALWAYS ignore the first two posts on a thread like this, they're rarely helpful or kind.

I'm sorry you have experienced this OP. While I've not had anywhere near that trauma, I know what it's like to deal with unhelpful and insensitive gynae professionals & it absolutely sucks. Im glad you've found someone you can rebuild trust with.

sittingonacornflake · 27/09/2019 19:38

Oh OP well done for sharing. I hope it was helpful and things start to get better for you. Have you ever thought of having some counselling?

iamclaireandfleabag · 27/09/2019 19:38

I won't go into details but I get you, I get your experience. I've got there I the end and had a smear without a general anaesthetic for the first time this year (it's taken 25 years). Well done for verbalising your feelings. Maybe think about refining it and look to a medical journal like the BMJ or similar to share your personal perspective. Health professionals need to be reminded of the human cost of 'care' sometimes

Sagradafamiliar · 27/09/2019 19:55

I've never known a GP perform these exams or fittings, I'd be uneasy about that even without past trauma so well done. Maybe the pill would've been a good option for your monthly migraines and heavy periods, especially given how traumatised you are.

Scaredbutgrateful · 27/09/2019 20:00

Thank you for the kind posts. I know it’s long and a lot. But I just needed somewhere anonymous to write. I can’t really talk to anyone in real life about this... it’s a long talk. And I’m probably not who you are imaging would write this post. I’m really laid back, happy, full of life. Whenever someone finds out I’m on antidepressants their chin usually falls to the floor. It’s my skeleton in the closet.

Our system of care for women is so wrong. I am really pleased I’ve found a lovely GP who I am slowly building trust up with with, but I hate the fact that I can hardly speak to her. That I’m truly terrified.

I’ve tried counselling. CBT and EMDR. They’ve given me everyday life back. 99% of the time I am happy and focused on my lovely family and the job I enjoy. But this ptsd is a beast. I wish I could see a way around it, I just don’t think there is one.

OP posts:
TheQueef · 27/09/2019 20:01

Good letter.
It's really well put out and explains your fears perfectly.
I don't think any hcp would not want to read that about their patient but I do understand why you won't send it.
Well done Flowers and imo excellent post.

OhTheRoses · 27/09/2019 20:13

I think you are amazing op. I think those early hcps were utterly vile to you. I think you should send your letter. I think a nice gp would understand and be sympathetic.

mbosnz · 27/09/2019 20:53

Thank you for writing this.

I'm another that avoids smears and all the rest of it. For many reasons, not least, being molested by a nurse. At a hospital. In ICU. As a teenager.

Your feelings and reactions are valid and reasonable.

Scaredbutgrateful · 27/09/2019 22:23

Groggy, iamclaire and mbosnz, I’m sorry that you too have suffered poor care. I hope the next generation is treated more kindly than ours has been.

OP posts:
Will0wtree · 27/09/2019 23:01

I had a smear twenty test five years ago, the trainee doctor (in the room on his own with me), was totally inappropriate. (i was very naive and froze like a rabbit in headlights) I still remember his exact words and his smile, "Just lie back and enjoy it."

I've not had one since, and never will. I keep getting the smear letters. I've had a child since then, so things have moved WAY on and I've been through much more, but I can still never bring myself to go back for another smear test.

BraveGoldie · 27/09/2019 23:08

Just wanted to share my support and thank you for having the courage to write this.

Of course if you prefer not to send it, then absolutely do what is right for you.... but I suppose I want to explicitly reject what the first poster said. I am sure if you did send it your doctor would find it moving to know they were getting something right and making such a difference. And I think if your words could be read more widely they would be very powerful for doctors to be reminded of the trauma many patients are struggling through and how their actions can make a huge difference (in good or bad ways).

I am sorry this journey has been so hard, and I admire you for continuing to make the gains you can, when you can....

Warmly, Goldie x

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