DS has just turned 3. He's at nursery 2 mornings and 1 full day per week. He's looked after by family the 2 afternoons. I'm at work 3 days per week.
On one of my days off we've slipped into the habit of having quite a lazy day watching tv, playing on tablet while I catch up on housework or just chill with a cup of tea. We will always play in garden or go to park for at least an hour that day though too.
My other day off we're generally out doing stuff most of the day (soft play, playgroups etc) and we're pretty active at the weekend at least one of the days (maybe a lazy Sunday morning).
I just feel really guilty watching him on his tablet just now but tbh I feel like I need this time to get on top of things and have a bit of downtime myself.
All I read is about how bad screens are but surely that's if it's all the time and they're not active at other times?
He stopped napping about a month or so ago and that's when I started giving him his tablet or tv more as I wasn't getting that downtime at lunchtime anymore.