OK, Dr says that for health reasons I should take up pilates, tai chi ("the kung fu type" according to the Dr, though I can't find anything about this) or yoga. It's for a long term incurable condition. I don't need to lose weight etc - that's not what it's about!
The trouble is - I hate sports. I lead an active lifestyle (dog walking, cycling for transport etc) but I've never managed to get into exercise for the sake of exercise. The idea of running in circles around a track seems worse than pointless. I've quite literally never seen the inside of a gym. My antipathy towards sports largely stems from school, where I was always always always last (in races, in being picked for teams... In absolutely everything, no matter how hard I tried). It was quite demoralising, being made a tit of twice a week, never finding any form of success and routinely feeling humiliated. It has never quite left me (please don't tell me to get over it - that's not the point of the thread)
I'm picturing any of the options involving me trying to balance on one leg, falling over and having the rest of the class start sniggering, or just generally being the worst in the class forevermore.
I'm an adrenaline junkie, so rollercoasters and skiing are rather more appealing than more sedate things...
I'm also skinter than skint, and probably will be for at least the next year, so that's a consideration too. I can muster a pair of primark leggings and old trainers, but expensive kit or lessons isn't realistically doable.
Please help me out - what's going to be the least shit of yoga, tai chi or pilates, for someone deeply unsporty and deeply skint?