I was sent home from work at the start of the shift the other day. Back today, so will have to fill in a form to discuss with my manager. The problem is I have no idea how to explain what was wrong with me in a couple of words. I was exhausted from a mixture of day and night shifts over the previous 4 days and not nearly enough sleep, but you can't be off sick for being too tired. There is also a back story where I have really struggled to cope this year with the stressful, demanding job I have done for over 10 years. I have described the other day as "you know when you are so tired you could cry, and the 13 hour shift seems like an impossibly long time? That. So I did cry because I had no idea how I was going to get through the next 13 hours, and then I couldn't stop crying and it all fell apart and I couldn't go back to pretending to be ok."
Does that make sense to anyone, and does anyone know what I call that on the form? Just lying and saying I felt sick is unfortunately not an option.