I'm currently on a low dose of anti-depressants for depression/anxiety. I've only been on them a couple of months but have been feeling particularly low since around Christmas time. I was talking to my mum last night and she asked if the ad's were helping me and I said no and that I was thinking about asking if I could increase the dose if I don't see any improvement soon. My dm said she doesn't think I have depression and that how I'm feeling is just the result of working ft whilst having small DC. Apparently she felt exactly the same when my siblings and I were children. So I just want to know if this is normal and how everyone feels?
I'm exhausted all the time to the point where the 2 evenings a week my Dh is home I often end up going to bed at 7pm rather than spending time with him. I wake up in the morning feeling exhausted.
I constantly feel anxious - tight feeling in my chest, headaches almost daily, feel like I just want to run away.
Throughout the day I frequently feel close to tears and it's a huge effort to act happy and my usual self at work. I also have had difficulties concentrating recently and my work is suffering as result.
Do you all feel like this too? I have other stuff going on in my life which is contributing to my low mood but the main stress does seem to be from trying to balance parenting and working, which makes me think that my dm's probably right? My dcs are 3 and 5 and my Dh also works ft and feels fine
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