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My mental health is worrying me but I'm scared to say anything to anyone

26 replies

shineontocbi · 05/06/2019 21:07

I'm worried about telling my GP about my current MH issue - I have awful anxiety (I'm using the word but I haven't been diagnosed with it). I feel a really gut churning way that someone is following me.

I feel like I'm being followed frequently. It's really irrational and when I'm feeling a lot calmer, I see that it makes no logical sense. I can't explain why I feel this way.

Sometimes I walk down the road and get the feeling someone is watching me in an unmarked car and taking pictures of me. Again, no idea why I feel like this so much.

Sitting here now I can say almost certainly that nobody is 'watching' me but I feel so paranoid all the time. It's a living nightmare.

I have no other bad mental health symptoms. I'm upbeat and don't feel depressed. But I constantly feel a bit on edge and 'on guard'.

I'm worried that if I tell my GP all of this, they will get social services involved or possibly someone else. This is a worry because I have a young DS and I don't want anyone sticking their nose in. He is perfectly safe.

OP posts:
NewAndImprovedNorks · 25/06/2019 00:05

@shineontocbi
Just checking in to see how you are doing and let you know someone is thinking of you

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