I have been a door mat for the majority of my adult life, to the point where I will willingly put even strangers needs before my own. This has resulted in a very drama free but often unhappy life. I’ve taken stock during the last few months while struggling with the second episode of a significant eating disorder and realised that I cannot go on allowing people to take advantage, mainly as it is not setting a good example to my adult dd ( she’s always telling me to stop being too nice)
Anyway today at work I challenged politely a very aggressive email from an organisation we work with. The person was unhappy that I asked for a different worker to help one of my clients (troubled teenagers) as the one he insisted on giving me has a bit of a record for being unable to relate to the issues our clients have . This has led to him making a complaint about me to my manager (who hates drama as much as me and is only here to top up her pension) who then said I needed to apologise. Obviously I can’t share my email on here, but it really wasn’t bad and was factual and not accusative at all about the worker or organisation. I’m now a mess. I just can’t deal with making people annoyed or upset. The man from the organisation has form for doing this with some of my other colleagues but I can’t shake it off like they do. Any advice ?