Sorry if this is a bit random/gross but I don't know how to stop.
I have eczema in my ear canals which makes them really itchy and I can't leave them alone. I only seem to get relief from cotton buds and Kirby grins which I know is gross and damaging but I can't leave it alone.
I've been to the GP a couple of times but they don't really help as it's not a wax issue and just tell me to leave them alone.
How can I not itch an itch without going insane
Thank you