I’ve realised that whenever I get cold, even quite briefly, I end up feeling so unwell all I can really think of doing is going to bed. Everything hurts and I just feel exhausted.
Obviously normally I just make sure I have plenty of layers, a warm hat etc. But sometimes, like yesterday, I spend longer than expected outside. Only about 20 minutes, and I was wearing a big woolly hat, a jumper a cardigan and a scarf...but by the time I got home I felt really unwell.
Is this something others experience? Any solutions? Or am I just really weird?!