Active discussions

Meet the Other Phone. Child-safe in minutes.

Meet the Other Phone.
Child-safe in minutes.

Buy now

Please or to access all these features

Talk
Chat

Join the discussion and chat with other Mumsnetters about everyday life, relationships and parenting.

Original poster

Does anyone else BLUSH really easily? I hate it!

41 replies

HoHoHolyCow · 28/02/2019 16:52

I've always had this problem and it's really getting me down. I blush at the slightest thing! Proper hot face, red cheeks and nose.

It generally happens if something slightly unexpected happens - e.g. meeting someone I vaguely know in the supermarket (I'm fine if I know them well?!), someone at work wanting to discuss shift changes etc.

It doesn't happen every time, and I can go for ages without it happening, but once I've blushed once, it then happens over and over again that day! I suppose because I suddenly get conscious of it and it makes it worse.

Does anyone else have this? What can I do to help??
.

OP posts:
MissionItsPossible · 28/02/2019 16:53

Yes and then some idiot ‘helpfully’ says “You’re blushing” as if you didn’t know and causing you to blush more Angry

LeekMunchingSheepShagger · 28/02/2019 16:54

Yes. It's awful and I have no idea if there's anything you can do about it

GunpowderGelatine · 28/02/2019 16:55

Yes me. I blush when I'm not even embarrassed or feeling awkward. I have looked into getting surgery to stop it, but it's quite pricey

Original poster
HoHoHolyCow · 28/02/2019 16:56

Argh, yes, when people point it out!! As if I didn't know! It does make it so much worse.

I've recently started a new job and spent most of today blushing. Despite being fine last week and the week before?! So irritating!

OP posts:
Arowana · 28/02/2019 16:56

Yes me too! I also get red-faced very quickly when exercising. Not sure if that is related.

idril · 28/02/2019 16:57

Yes I do and I appear to have passed this delightful trait onto my children - poor things!!

Original poster
HoHoHolyCow · 28/02/2019 16:57

I definitely would not be able to afford surgery at the minute Sad

What does it involve Gunpowder ?

OP posts:
Original poster
HoHoHolyCow · 28/02/2019 16:58

Yes, I get the red exercise face too. Joys.

OP posts:
Jaxhog · 28/02/2019 16:59

I sympathise, as I suffer from this too. I've learned to ignore it as far as I can, and it has got a little better as a result. People stop noticing after a while.

Might be worth talking to the doc., in case there's something else making it worse.

BobLemon · 28/02/2019 17:00

Yep. I’m quite a confident person, but I still go red as soon as I start talking in a meeting (which is unhelpful, as I have to chair a monthly meeting), interacting with suppliers or clients. Oh god, I have to negotiate as part of my job, which I avoid going faceto face obviously. But also eating = red. Alcohol = red. Walking quickly = red. The DCs point it out every time.

MaddieElla · 28/02/2019 17:00

Yep. I don’t blush though, my whole face feels like a furnace and I look like a tomato.

It usually happens when I’m out of my comfort zone, or not controlling a situation ie if someone puts me on the spot in a room full of people I don’t know. Or, weirdly, if I say something and it gets the attention of everyone in the room.

I feel like mines so bad I want to actually hide my face, but I never can in the situations it happens in. Wow.

GunpowderGelatine · 28/02/2019 17:00

Essentially, the surgery is that the blood vessels in your face are cut OP! So you can't physically blush anymore.

It's been a while since I looked into it, I think it was around the £4K mark plus expenses for travelling and staying away etc. CBT can help apparently

RoryLeighGilmore · 28/02/2019 17:00

I get this too.

What I've found to help me was wearing more foundation than I normally would so that any redness wouldn't be so visible, which then took the mental worrying part of it away. Now I've programmed my brain to (mostly) think I won't appear red (even with no makeup on) and just being less stressed about it means it happens so much less.

MaddieElla · 28/02/2019 17:01

Woe, even. Hmm

Skylucy · 28/02/2019 17:02

Oh god, I'm famous for it. I've looked into surgery too. To be fair, it bothers me less now I'm 35, but it almost destroyed me at school!! I would be much more confident if it didn't happen, and I'd probably like exercise (I go so red with any exercise, and it doesn't calm down for hours). I even blush when I open the door to anyone who knocks (why, for god's sake?!) I do find that some times are worse than others - perhaps it's hormonal? I'm going through a not-too-bad phase now, hurrah. It gets me down, but I try to remember that there are many worse afflictions! Praying I haven't passed it to my kids. If I have, I will NEVER make a big deal of it. I still get upset thinking how my mum used to point it out!!

Original poster
HoHoHolyCow · 28/02/2019 17:06

Cutting the blood vessels in my face! Ouch!!

Yes, I go red after once glass of wine. Or when I eat spicy food.

I don't tend to wear foundation as my skin is generally ok. I do have some colour correction BB cream (CC cream?!) that I need to dig out again. It's green, but turns skin coloured when it goes on. I wear it for nights out to stop the red-nose-and-cheeks effect but might start using it for work.

If I'm prepared for a situation I am usually fine. I've given conference presentations etc while staying nice and pale. But then someone will stop me to talk about it afterwards and I'm like a tomato!

OP posts:
Original poster
HoHoHolyCow · 28/02/2019 17:13

It puts me off exercising too Skylucy. I feel like I look really unfit (which I suppose I am now, but I didn't used to be!)

OP posts:
Busytizzy · 28/02/2019 17:28

Me too! And I'm a teacher so whenever it happens I have 25 5-year-olds to helpfully tell me "you're face has gone really red!" Blush

Original poster
HoHoHolyCow · 28/02/2019 17:33

I just read the NHS pages on blushing and it says the surgery that's available can lead to long-term side effects such as excessive sweating! I already sweat more than normal! So that'll be a big no from me!

OP posts:
Helpmytrousershavesplit · 28/02/2019 17:36

Same problem here and admit I go running with make up on!
A damn good concealer and foundation means I'm more mentally confident in my 'armour' and less likely to worry about blushing which is half the problem with me!

MissionItsPossible · 28/02/2019 17:39

I don’t know if this is related and will stop the redness in blushing but if it’s from a result of your face being hot, a temporary solution is to squirt a handful of aloe Vera gel into the palm of your hand and mix it with ice cold water then you can put it on your face and it’s like a face mask. I find that when cool air hits it it turns your face cold. It’s not a cure but useful to apply before a meeting or presentation.

Original poster
HoHoHolyCow · 28/02/2019 17:40

I think I'm going to try a bit more makeup Help, at least until I've settled in a bit more and know everyone a bit better!

OP posts:
GodolphianArabian · 28/02/2019 17:42

It's rosacea and while there are treatments they're not always that effective.

Best to identify your triggers and avoid them.

I have it and it's very annoying.

Margot33 · 28/02/2019 17:44

I used to be terrible for blushing. It was triggered by anxiety and low self esteem. Since practising meditation and reiki I have not blushed for the longest time, possibly a year?! Meditation helps quiet the negative thoughts in the mind. Reiki helped me to feel good and genuinely beautiful inside and out.

todaywasafairytale · 28/02/2019 17:45

I literally could have written this. People who point it out are the worst!!

What kind of skin do you all have? Mines is dry she I'm wondering if it's related?

Swipe left for the next trending thread