Is this anxiety or hormonal

[endev]

Everything is too much
I can't get my head around anything that needs organising
Everything just seems too hard and I want to cry
Everything turns into a drama- I think this is circumstance, I'm sure it's not me. Builders drilling great big hole through a wall, black grout into white grout, not finishing anything properly.
I'm at center parks just with my son- and it's all just so hard.
And then I'm looking at people with babies in trailers and disabled people being pushed up hills and I feel completely pathetic

Take your son to soft play or something age appropriate to occupy him safely, get yourself a drink and just sit, breathe deeply and look at the trees and sky.

I totally get what you mean. It's horrible but it will pass.

I need a holiday to get over Center Parcs!
We've had a good time, but I've had to count to 10 a hundred times

Could be a bit of both. I find hormonal contraception helps improve my anxiety but I also need antidepressants.