Urgh - just that really. CANNOT BE ARSED to do all the things I know i should do to make myself feel better - i.e. eat less crap, exercise, yoga, journal & mindfulness, be productive etc. I signed up for RED January & did sweet FA. Quite liking the idea of "starting again' in February but it all seems like such an effort!! However, well aware I'm miserable, feel like I've "lost" myself & life is just a continuous run of work & keeping things going at home (2 kids 11 & 14) with couple of hours in the evening slobbing out eating shite & watching reality tv then bed & repeat. Any suggestions how to haul myself out of this pit of lethargy would be gratefully received, bear in mind I have very very limited finances as trying to get on top of debt. (Btw my most "happy place" is out with the dog but dark nights/mornings = 😖)