I will start by apologising if I get the terminology incorrect this is all very new to me and I’m trying to learn quick.
Dd aged 21 has just been diagnosed as on the Autism Spectrum and also has Aspergers.
A few months ago prior to diagnosis she started living independently, works part time and is also doing a part time HND.
Her main struggles are with communication and can she only focus on one task at a time or becomes very overwhelmed. She also struggles with friendships and self care.
I want to help her access any support and help open to her but really not sure where to start - google is bringing me up help for younger children.
We are in Northern Ireland.