The way adrenalin works is that all over your body you have little patches of cells called beta receptors. They are concentrated in areas you need if you want to fight or run,so your heart, lungs, leg muscles, brain etc. When adrenalin is released into your blood stream because you are scared or ready to fight, it flows round the body and attaches to the beta recpetors. When they lock on to the beta receptors, it activates the fight or flight, so your heart rate increases, you release glucose into your blood stream, your muscles power up, you brain switches to hyper alert etc.
If you take a beta blocker like propanalol, it attaches to the beta receptors and just sits there ‘blocking’ the site. So when you release adrenalin because you are nervous, it just sails right past the beta receptors and cant trigger anything because they are already full with propanalol.
Now there are some side effects. I personally get a brain fog that I don't like much and since I naturally have low blood pressure, it makes me quite sluggish! But the benefits can really outweigh that.
Just remeber that if you take it for more than 2 weeks, you cannot stop cold turkey, you have to taper it down slowly. Otherwise your body is going to go from no adrenalin response one day to 100% response the next day as the recpetors will all be suddenly unblocked. High risk...