My GP for ten years was/is an absolute angel and still one of the people I trust the most in the world , very fortunate to have met her .
The physiotherapist who believed me when I told her I was sexually assaulted and gave me a hug and referred me for extra help .
Also last week , had a major panic attack at university . Pacing around campus in blind terror until I found a bit of grass that was quiet, sat down and phoned uni student support office . A security guard (first aide) took me to see an occupational health nurse , who gave me a cup of tea and biscuits and hand holding whilst she phoned numerous people. Let me sit in a ‘well-being room’ with cushions, sofa etc to try and calm down a bit .
First aider then walked me to the next building to see a mental health nurse , whilst I waited on the nurse her receptionist sat with me talking to me and giving me glasses of water .
Mental health nurse spoke to me for forty mins, rang my GP who told me to come up so they could give me a sedative . Also rang a relative and staff at my accommodation and my personal tutor. GP gave me diazepam , pharmacist then gave me water so I could take the tablets there and then before making sure I had a taxi home .
Still quite stunned by how coordinated all of that was , and how kind and caring they all were . Thanks to them I am able to keep going - albeit very baby steps !!