This is an interesting and useful thread spoiled by a few posters behaving like dicks. I would really love to see rededucator's family's faces if they served up 500g carrots each with an evening meal, as they claim is necessary for good health. What a load of bollocks. We eat obscene amounts of vegetables here and my family would think I'd gone mad if I served half a bag of carrots per person. Half a head of broccoli is also too much. Your plate would be 50% broccoli. Rededucator also mentioned it being impossible to provide carbs and protein for a pound per person. Rubbish. Have they heard of lentils, beans, chickpeas, potatoes, bread or rice? Their superior and sneering and completely ill-informed posts have really got my back up on behalf of the families here who are trying to do their best on not much money.
The poster who said £2.50 per head was cheap and that they spent
between 30 and 40 pounds a night - surely you must know most people in this country do not have anything like that amount to spend? I cannot understand posters who seem to live in a bubble. Even if you are only friends with people in your privileged financial situation, surely an hour spent reading on MN would alert you to the fact this is not how most people live?
OP, mine varies. There are 5 of us and last night we had jacket potatoes which was £1 for the potatoes, about £1.50 of butter and cheese, £1 for 2 avocadoes, say £1 for carrots, cabbage and mayo to make coleslaw, and £1.20 for a tin of organic baked beans. £5.70 and probably one of our cheaper meals.
Tonight we will have shop bought soya and veg pasties with kale and carrots, £4 for the pasties and £2 for loads of veg (local veg from a farm, cheaper than the supermarket, plus some frozen sweetcorn to top up). £6.
Other meals planned this week are : roast veg with wraps, this is £1 for wraps, about £1 for cheese, £1 for hummus, and the veg is expensive for this one: onion, mushrooms, squash, peppers, courgette, probably £4 or £5, and some quorn pieces, £2. Possibly £10.
Lentil stew: sweet potatoes, parsnips, carrots, leeks, courgettes, onions, peppers, red lentils, stock, oil, spices etc, just priced it up on sainsburys website and I think it is £6.50, plus bread and butter for people who are hungry, or rice, say £7.50, but this will possibly make two meals if I add a lot of lentils and people don't scoff the lot.
Good luck to everyone trying to enjoy good food on their budget, whatever that budget is.